Raw vs. Kibble

 What Does the Global Data Say About Diet Safety?

Because Your Pet Deserves the Best Bite!

Confused Beagle dog choosing between a raw food bowl and kibble on Wellness Wednesday
Hey Vortex fam!
Welcome to another Wellness Wednesday,  your midweek dose of pet care wisdom that keeps the tails wagging and the whiskers twitching.

Today, we’re diving into the great pet food debate that has fur flying across the internet: Raw vs. Kibble. Which is healthier? Safer? Better for your floof’s gut? And what does science, not just social media say about it?

Let’s break it down, chew it over (pun 100% intended), and help you feed your fur-baby like the savvy pet parent you are.


What Are We Even Feeding Them?

Let’s get on the same page first:

  • Kibble = Dry, commercial food. It’s processed, packaged, and balanced with vitamins and minerals. Think of it as the cereal of the dog/cat world. 
  • Raw = A diet made of uncooked meat, bones, organs, sometimes fruits and veggies. Like paleo, but for pets. 

Each has its fans, but more importantly, each comes with risks and benefits.


What Global Research Says (Not Just That Facebook Group)

1. Nutritional Balance:

According to a 2022 review in Veterinary Record, kibble diets are generally more nutritionally balanced, thanks to regulations from bodies like AAFCO and FEDIAF. They’re fortified, portion-controlled, and ready to go.

Raw diets? While some are complete, many homemade or boutique raw diets lack essential nutrients especially calcium, phosphorus, and certain B vitamins. A study published in the Journal of Animal Science and Technology evaluated various homemade-style diets, including raw and cooked options. It found that 20%-60% of raw diets exhibited deficiencies in calcium, phosphorus, and vitamin D, which are critical for bone health and overall metabolism in pets.

Tip: If you’re going raw, consult a vet nutritionist. Otherwise, you could be feeding your pet a biologically unbalanced buffet. I've seen gorgeous pups on raw diets... with weak bones. It's like giving a kid all the candy and none of the veggies. If you go raw, work with a board-certified vet nutritionist.

2. Pathogen Risk (a.k.a. "Ew, Salmonella!"):

This one’s big. Multiple studies (FDA, CDC, EFSA) confirm that raw diets, especially meat not flash-frozen, often carry Salmonella, E. coli, and Listeria. These don't just affect pets. They can spread to humans through licking, petting, or even cleaning the bowl.

A two-year FDA study found that 15% of raw pet food samples tested positive for Salmonella, and over 16% had Listeria monocytogenes. The same bugs that can hospitalize humans.

The CDC warns that children, elderly people, and immunocompromised folks are at risk when pets eat raw food because germs can spread through licking, snuggling, or petting.

Kibble? Way lower risk due to Industrial heat-processing which kills these pathogens

True story: I had a patient - Boogie, a bouncy Beagle who got a nasty tummy bug from a raw chicken neck. His mom (owner)? Got sick too. Double trouble. Zero fun.

3. Dental Health:

Advocates say chewing raw bones cleans teeth naturally. And yes, some raw chewers show less tartar.

BUT (and it’s a big but)… they’re also more likely to break a tooth. One study showed raw-fed dogs had 3x more dental fractures, especially from weight-bearing bones like beef femurs. The American Veterinary Dental College advises against giving dogs bones due to the risk of broken teeth.

Kibble? Meh, it’s not a toothbrush, but some formulations help. You can also brush their teeth (I know, I know… easier said than done!).


So, What Should You Do?

Here’s the chew-down, plain and simple:

Diet_Type   Pros

Cons

Kibble Convenient, affordable, complete, safeLower moisture, less "natural"
Raw 
High protein, engaging to chew, may improve coat quality

Pathogen risk, costly, unbalanced if DIY, dental fractures

Still stuck? Ask yourself:

A woman holding two labeled pet food bags, "RAW" and "KIBBLE," looking thoughtful under a "Wellness Wednesday" sign

  • Is your pet immunocompromised, old, or very young?
  • Are there kids or elderly in the house (more vulnerable to foodborne bugs)?
  • Do you have time and money to do raw right?
  • Are you okay with handling raw meat daily?


Quick Quiz!

Which of these raw food items is most likely to carry Salmonella?
A) Canned sardines
B) Raw chicken
C) Raw carrot
D) Raw rice

(Scroll down for the answer!)

Tell me in the comments: Are you Team Kibble, Team Raw, or Team "Just Give Me a Safe Pet"? Let’s hear your experiences, no judgment zone!


When to Call Your Vet

If your pet shows any of these signs after a diet switch:

  • Vomiting or diarrhea
  • Lethargy or weakness
  • Refusing food
  • Fever or Abdominal pain
  • Drooling excessively (might be oral injury or broken teeth)

Please call your vet. Whether it's bacteria or broken teeth, early treatment = better outcomes.


What Your Vet Will Do (and Why)

  • Run fecal and blood tests to rule out infections
  • Provide hydration support for vomiting/diarrhea
  • Offer nutritional counseling for future meals
  • Maybe prescribe probiotics or antibiotics

Sometimes we also recommend a gradual food transition plan to prevent tummy upsets.


How to Prevent a Repeat Episode

  1. Wash hands, bowls, and utensils thoroughly after handling pet food (raw or not).
  2. Avoid weight-bearing raw bones unless approved by your vet.
  3. For raw feeders: buy from reputable sources, freeze properly, and consider a vet-formulated plan.
  4. For kibble feeders: choose brands with AAFCO or FEDIAF approval. No mystery meat, please!


Zoonotic Implications: Are You at Risk?

Yes. Especially if you're:

  • Pregnant 
  • Elderly 
  • A child 
  • Or immunocompromised 

The FDA warns that pets can carry pathogens like Salmonella and Listeria from contaminated raw foods and transmit them to humans, even if the pets themselves do not show signs of illness. This poses a significant health risk, especially to vulnerable populations. 

Kibble-fed pets are much less likely to be carriers. Food for thought, huh?


Final Bite

Feeding your pet shouldn’t feel like studying for an exam but a little knowledge goes a long way. Whether you pick raw, kibble, or something in between (hello, gently cooked!), the goal is a healthy, happy pet and a healthy, happy you.

Got questions? Drop them below or shoot me a DM. Let's keep Wellness Wednesdays real, relevant, and ridiculously helpful.

And the quiz answer? B) Raw chicken – the Salmonella superstar. Be careful out there!

Until next time,
Stay pawsitive! 

Check out previous post - Vet Analytics 101

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